What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy (CBT) is a helpful tool to help identify and manage challenges. The goal of CBT is to change the pattern of negative behaviors
Regulating emotions, such as frustration, anger, and sadness is a difficult skill for most individuals. However, individuals with ADHD tend to have difficulties with their executive functioning control, which can
Children’s Wellness and Developmental Center is proud to announce that our LicensedProfessional Counselor, Carianne D’Oriano, is now certified as an Intuitive Eating Counselor!Intuitive Eating is a weight inclusive, evidence-based approach
Experts recommend getting between 8-10 hours of sleep each night. Sleep is important for your mental, physical, and emotional health. Proper sleep helps to maintain:
A strong immune systemHigh energy levelsStrong