We understand taking the first steps for you or your child to address mental health and behavioral concerns can be scary. At our center in a safe, loving, non-judgmental environment, our experienced therapist will guide you and your family in a journey of healing and growth. We will help you or your child focus on individual treatment goals to reduce life stressors and learn effective coping skills to maintain a healthy life.
Through a Holistic Approach the Goals of Therapy are:
- To achieve a balance of mind, body, and spirit
-Develop positive coping and communication skills
-Build positive self esteem and relationships
Our therapist provides individual and family counseling for children, adolescents, young adults, and families in a 50-minute therapy session. She is an expert in treating individuals with ADHD, ODD, Autism, Anxiety, Depression, Mood Disorders, Behavioral Difficulties, Coping Difficulties and Emotional Self-Dysregulation.
Our therapist will use a wide range of approaches depending on the individual needs. She is an expert in her field specializing in Cognitive Behavior Therapy, Motivational Interviewing, Psychotherapy, Social Skills, Positive Psychology, Mindfulness, Dialectical Behavioral Therapy and Parent Training.