Ask the Nutritionist Sandra asks:  My son’s IgG test shows that he has a gluten sensitivity. What foods should he avoid, and what are some ingredients we should look for when Read more

Do you find that your child particularly struggles with transitions during the day? Do they yell, cry, or whine when they have to go from one activity to the next? Read more

Being a parent to a spirited or strong-willed child can feel challenging, and sometimes defeating. These parenting books offer helpful parenting strategies, as well as important lessons for children to Read more

A Functional Behavioral Assessment (FBA) is typically an assessment for students in the classroom. The main purpose of the assessment is to understand why a student displays a particular behavior. Read more

Mental health has become an increasingly popular topic of discussion in the health field.  Mental health professionals and advocates hope to show those in distress that they are not alone Read more

Books offer a wonderful place for individuals to learn more about characters who are different from them, or to see characters that they can connect with. These inclusive books show Read more

Social skills include your child’s ability to communicate with others through verbal and nonverbal language. With a lack of socialization in the past few years, many parents are putting an Read more

Have you listened to these behavioral health podcasts, yet? Here are some podcasts we recommend, and don't forget to check out our favorite episodes, too.  Catch-Up on Kids Mental Health Listen Here Catch-Up Read more

Between preparing, gathering, and traveling for the holidays, the stress can begin to affect your behavioral health. Here are some tips for prioritizing your physical and mental health during this Read more

Autism is a complex condition that affects 1 in 44 children in the United States, according to Autism Speaks. Treating your child with compassion and understanding is essential to set Read more

What is a Bio Individualized Diet? A Bio Individualized Diet is a new way to think about the health of your body. Every individual is different, so their health goals should Read more

It’s that time of year: time to break out the lunchboxes, backpacks, and new notebooks. It’s time to say good-bye to the relaxed routines of summer, and enter the schedules Read more

As your child starts the adventure of preschool, it’s important to be aware of how your child is growing and developing. According to the American Academy of Pediatrics, here are Read more

This summer, many families are ready to leave home, and embark on new adventures with the kids. But, before heading out on that road trip or airplane ride, check out Read more

It's estimated that as many as one in five children may struggle with behavioral problems. The issue of behavioral health in kids is a very pressing one that has many Read more

Having healthy children is what all parents strive for. Heath is more than medical health, it is also mental health. Being a child is not easy these days and making Read more