Sesame Street has compiled a list of resources to help caregivers of individuals with Autism during Covid-19. The list includes strategies to: Explain the “for now” normalExplain Covid-19Discuss important questions with children Read more

Social and academic strains can be a challenge for teenagers with ADHD. Parents play a pivotal role in supporting their teenagers with ADHD to develop their own independence. Support and Read more

It’s almost here… The weather is changing, the days are getting longer, and summer is on the horizon. Although this can be an exciting time, it can also cause a Read more

Sensory Processing Disorder (SPD) is a neurological condition in which the brain has difficulty receiving and responding to sensory information appropriately. It specifically interferes with motor and/or behavioral responses. Some Read more

Summer is in full swing; school is out, the sun is shining, and the days are hot. Now that your kids have plenty of free time, you can add swimming Read more

According to the CDC, approximately 4.4 million children between the ages of 3-17 have been diagnosed with anxiety. Anxiety can affect a child mentally, physically, and socially. If you are Read more

Living through a pandemic feels like a constant rollercoaster. Guidelines change daily, updates occur hourly, and fears can escalate at any moment. While this can be challenging for any adult, Read more

Flexible thinking, also known as cognitive flexibility, is the ability to shift thinking, or think about something in a different way.  This year is full of unknowns; children aren’t sure Read more

More and more districts are deciding that virtual learning is the safest way to have children return to school this fall. This new change can be difficult and confusing for Read more

For many households, learning virtually will be the norm this fall. Virtual learning is difficult and stressful for all students, but it can seem even more challenging for students with Read more

What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a helpful tool to help identify and manage challenges. The goal of CBT is to change the pattern of negative behaviors Read more

Being a parent of a picky eater can feel like an ongoing challenge. Worrying that your child isn’t getting enough nutrients can make mealtimes feel like pure power struggles. While Read more

Remember the old saying, “You are what you eat?” This certainly holds true when discussing a child’s diet. Studies have found that children with ADHD specifically fall under this category, Read more

What is a visual schedule? A visual schedule is a tool that provides children with images to guide their day. Visual schedules are often seen in classrooms, because it is an Read more

1.Why is adequate sleep so important for my child? Research has shown that children need to have an adequate amount of sleep in order for their brains to develop properly. Without the Read more

Providing a bedtime routine is just as important for teenagers as it is for children. According to the AAP, teens aged 13 to 18 should have between 8-10 hours of Read more